Back on track

I can’t believe I haven’t posted anything in 2013…. time flies when you’re dealing with … well, stuff. Lots and lots of ‘stuff’.

First, my 8.5 (‘A’) YO switched dentists and we uncovered almost $500 worth of work to be done. Several filling had to be replaced and a tooth had to be pulled (with a spacer inserted). I did avoid a root canal and I declined 4 sealants. All work has been completed and A is back to normal. We’ve been doing daily CLO and BO, raw milk and trying to cut back his carb intake. He’s being surprisingly cooperative but it’s still not easy..

Everyone else is fine. No major things to deal with other than every day grind. DH is remodeling the basement which means more dust than normal and less time on weekends.

I’ve had a bit of a setback this week. I caught a UTI and could not get rid of it without antibiotics. I should be done by Sunday. I’ve been doing this routine: probiotic in the am (Custom Probiotics), antibiotic, kefired milk/cream, antibiotic, CP in the evening. I do not take them within 2 hours of each other. I hope I can mitigate some of the damage…

I’m also redoing intro and going back on full GAPS, starting on Memorial Day weekend. DH and both boys will be out of the country for just over 2 weeks which is perfect timing. My inlaws will keep the boys over the entire summer, giving DH and I a much needed break. I’m going to do a strict 2-3 week intro, then a stricter-than-before full GAPS, before I transition off GAPS, by the book this time.

I plan to accomplish several things:

1. Get back to basics – I’ve been neglecting soups and stews and they are such a great way to eat more broth and vegetables.
2. Eat more vegetables – ’nuff said.
3. Get rid of all the symptoms that disappeared on GAPS but slowly crept back in – I hope this time they move away permanently. None were too severe but I won’t be sad to see them go.

I hope to post more soon on my prep and ideas for early stage recipes. Have a great week!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s