Feeling good this morning. The fish and egg were awesome this morning. Mayo tasted really good. I hope it’s not too soon to introduce it – that’s why I only had 1 tbsp. Yes, I did lick the container. Now that I think back I did put some paprika in there. Hope that’s not an issue. I brought 2 eggs with me to work today but I only had one for breakfast. I may have another one later this afternoon, we’ll see. I’m in meetings from 9 to 11 this morning so I hope my breakfast satisfies me till then. I’ll keep sipping my tea…
My meeting is just over now and I’m starving! I hit the broth, veggies and meat right away. Had the probees and raw egg yolk. Whew… now I’m full. I noticed how I no longer bloat after meals. I used to, a little bit – not anymore. I also don’t burp anymore. Interesting….
Got hungry again. I’m sipping my mint/chamomile/ginger tea. I also had the second egg with salt. I’m also going to have some of the cold chicken and have the rest of the carrots with ghee and a bit of honey. I brought a small thermos of mixed veggie/butternut squash soup but I’ll wait to have it at home. DH is having cold supper tonight so no cooking.
Finished soup. I couldn’t help myself so I tried some more gravlox. Yummy! Still no BM. I did take a detox bath with Epsom today so I hope it helps. I’m doing scrambled eggs and avocado tomorrow as well as SK. Off to sleep…
B: water with ACV, 1 tsp SK juice, 1 tsp whey, soft boiled egg, 6-7 bite size pieces of gravlox with 1 tbsp mayo, chamomile/ginger tea with honey
L: broth with beef, pate, raw egg yolk, carrots, green beans, zucchini and squash, 1 tsp SK juice, 1 tsp whey, carrots with 2 tsp ghee and 1/2 tsp of honey, cold chicken with salt
D: couple of bites of gravlox, few bites of cold poached salmon with 1 tsp of mayo, veggie/butternut squash soup